Rapid changes in weather, like what we're experiencing this week, can really throw your body out of whack.
While it rained and snowed in some areas Monday, the temperature was expected to reach into the 60s by Wednesday.
FOX 29's Dr. Mike Cirigliano says you have to be adaptable when the weather swings.
Wednesday (83/62): Sun/Clouds
Wednesday will feature another comfortable day with below average temperatures and low humidity. Highs in the upper 70s/Low 80s. Expect a mix of sun and clouds.