Stress Free Thursday: massage therapy

Stress Free Thursday: massage therapy

Posted: Updated:
MYFOXNY.COM -

Massage therapy can help reduce stress. Two therapists and a representative from Bliss Spa demonstrated on Anna Gilligan and Ines Rosales.

Can't make it to a spa for treatment? Try this self-care procedure:

Using a temple balm, massage the back of the neck, ear lobes, temples and forehead to release muscle tension and improve mental clarity.

 Bliss carries the Elemis Spa@Home line used during GDNY on Thursday. For a full list of products, visit:

http://www.blissworld.com/

  • Today on Good DayToday on Good Day

  • Tuesday, May 21 2013 10:48 PM EDT2013-05-22 02:48:03 GMT
    World War II veterans have been known as the Greatest Generation for their service. Volunteers have been making sure that these veterans, who are dying at the rate of one thousand per day, are given a
    World War II veterans have been known as the Greatest Generation for their service. Volunteers have been making sure that these veterans, who are dying at the rate of one thousand per day, are given a
  • Tuesday, May 21 2013 3:50 PM EDT2013-05-21 19:50:15 GMT
    A massive tornado devastated parts of Oklahoma on Monday. It destroyed entire neighborhoods, killing dozens of people. If you would like to help those in need, you can donate to relief organizations.
    A massive tornado devastated parts of Oklahoma on Monday. It destroyed entire neighborhoods, killing dozens of people. If you would like to help those in need, you can donate to relief organizations.
  • Tuesday, May 21 2013 11:28 AM EDT2013-05-21 15:28:08 GMT
    The new book, 'Stiletto Network: Inside The Women's Power Circles That Are Changing the Face of Business,' is shining light on how women cooperate in the workplace.
    The new book, 'Stiletto Network: Inside The Women's Power Circles That Are Changing the Face of Business,' is shining light on how women cooperate in the workplace.
Powered by WorldNow

4739 NW 53rd Avenue, Sutie B
Gainesville, FL 32653

Phone: (352) 371-0051

Didn't find what you were looking for?
All content © Copyright 2000 - 2013 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices