Here's how much sleep the average American is getting each night

A recent poll examines a connection between adequate sleep and overall health, with most Americans saying they would feel better with more rest.

Prescription for free fruits and veggies
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Dr. Mike Cirigliano talks about the possibility of a prescription program that provides free fruits and veggies and whether that would help improve health. Research shows that if doctors prescribed fruits and vegetables like they do medication the healthy change in diet would provide better overall health.

House Calls: Common sports injuries & how to treat
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AdventHealth's Dr. Luke Oh joined Good Day Orlando to talk about the most common sports injuries and now to treat them.

Report: 1 in 10 school-aged kids has ADHD

The report found that the prevalence of ADHD was higher in boys than girls.

House Calls: Colorectal cancer diagnosis, symptoms, treatment
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What are the most common symptoms of colon cancer, and when should someone seek medical attention? How is colon cancer diagnosed, and what are the typical screening methods used? AdventHealth's Dr. Mark Soliman stopped by FOX 35 to talk about colon cancer, detection, and treatment options.

What is meningitis?
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Meningitis is a highly contagious bacteria or viral infection that can spread through the exchange of respiratory and throat secretion, like spit, living in close quarters or by kissing.

The health benefits of using salt substitutes
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Dr. Mike Cirigliano joins Good Day Orlando to discuss the health benefits of using salt substitutes in your diet. It could reduce your risk of developing high blood pressure by 40%.

House Calls: How heart attacks differ in men and women
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In this FOX 35 "House Calls," AdventHealth Orlando stops by to talk heart health, including the difference in heart attack signs and symptoms for men and women. Plus, what to do and where to do should you think you're having a heart attack. *This segment is sponsored by AdventHealth Orlando.

E. coli outbreak linked to raw cheese: Here’s what you need to know

The CDC issued a safety alert following several illnesses of E. coli, including four hospitalizations from the Raw Farm product.

House Calls: Weight-loss options
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Have you thought about weight-loss surgery? Have questions about it? AdventHealth's Dr. Dennis Smith, a bariatric surgeon, discusses what weight-loss surgery is, who qualifies, and other weight-loss options.

Health or Hype: Is intermittent fasting worth it?
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Fad diets come and go, but intermittent fasting may last. It involves taking a break from eating for a large portion of your day.

Orlando family makes progress with son's diagnosis
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A family desperately searching for a cure after their son was diagnosed with a rare condition is making strides, and even adding a new face to their family. They didn't think they would be able to have another child after finding out their their son was diagnosed with a TBCD gene mutation, but now three-and-a-half-year-old Max is a big brother to his new baby sister, Aurora.

House Calls: Cold, Flu, RSV, or COVID?
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In this sponsored "House Calls" segment, AdventHealth's Dr. Tim Hendrix joined FOX 35's Good Day Orlando to talk about the differences between the flu, Respiratory Syncytial Virus (RSV), and COVID. What are the symptoms? Which ones are similar? How can you tell the difference?

Cancer cases increasing in US, but overall deaths decreasing, new research shows

In 2024, over 611,000 deaths from cancer are projected for the US. That’s more than 1,600 deaths from cancer each day, according to the organization.

Ozempic side effects: FDA says drug has no link to suicide

The FDA’s preliminary report of side effects from popular drugs used to treat diabetes and obesity showed no link with suicidal thoughts or actions.