Health or hype: TikTok anti-inflammatory diets

Health or hype: TikTok anti-inflammatory diets

One of the latest health trends on TikTok has to do with anti-inflammatory diets. This diet includes fruits and vegetables, whole grains, healthy fats, lean proteins, and herbs and spices. Dr. Matthew Knight, president of Knight Dermatology Institute, joins Good Day Orlando to talk more about the benefits of this diet.

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