Taking a look at the top 5 struggles moms are facing
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Feeling like you are barely keeping up? You're not alone. From the endless to-do lists to the unspoken emotional worries, today's moms are navigating pressures that leave even the strongest feeling weary. Parenting expert, Connie Albers, joins us to discuss how we can begin to find hope, peace, and connection again.

Combating loneliness in older adults
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A study shows that 30% of people between the ages of 50 and 80 feel lonely.

Problem gambling grows along with revenue, study finds

With online gambling expanding across the U.S., new research reveals increasing gambling problems, sparking concerns for financial and mental health impacts.

Maternal Mental Health Awareness Week
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FOX 35's Marlisa Goldsmith interviews Dr. Shaenor Ishmael about the importance of prioritizing mental health for mothers and mothers-to-be. Dr. Ishmael discusses the best ways mothers can navigate the challenges of anxiety, depression and other perinatal mental health conditions.

Staying calm at the polls: Mental health counselor offers advice

Licensed Mental Health Counselor Shantala Boss said people may be feeling a heightened sense of anxiety during this election because of social distancing, mask requirements, the potential of long lines and the election itself.

Mental health days sought for Florida students

The bill would have a mental health day count as an excused absence without needing a doctor’s note.

Ways to cope with 'holiday blues' this season

Signs you may be experiencing "holiday blues" include fatigue, losing interest in activities you normally enjoy, trouble making decisions or concentrating, withdrawing from friends and family, anger, irritability, and sadness.

Florida safety panel focuses on mental health

The report will be the second set of recommendations issued by the commission, which was created following a February 2018 mass shooting at the Parkland school

Insomnia and Work Related Stress
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Dr. Romie joins us to discuss the connections between insomnia and work related stress, and what you can do to prevent it.

Meditation Vs. Medication: Which is More Effective for Depression
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We speak with Dr. Romie Mushtaq about new studies that show a combination of meditation and running is more effective to treat depression than the use of medication.